Recently a client came to see me just to check in. He's doing fabulous but just likes to check in face to face once in a blue moon. Of course we reviewed the very minor ups and downs that he has experienced and handled so well. In the course of our time together we discussed emotional clarity.
Emotional clarity, to me, means to be able to view the world with out so many emotions getting in the way. From that stand point you can see things more for what they are than what we may think they should be or could be. We are able to look at a situation and know if we can make a difference, if so how, and if not feel comfortable to move on to the next thing on our journey. And in doing so there's little to no second guessing how we handled it.
With emotional clarity we can be connected to our true essence- who we are. When we are connected to who we are versus what others want us to be or how we think we should be then our inner voice has the ability to ring through and guide us. It leads us directly to who we want to become rather than our emotions leading us from one stressful moment to another. Standing in that place of emotional clarity is freeing, light, and easy. I see it not only for myself but I see my clients having similar experiences. Bumps and stressful events arise yet when guided by our inner wisdom those situations seem so small and well secondary.
I've been a client to other forms of counseling, I have done other forms of counseling as a counselor but RRT clears the path for emotional clarity.
Be well, Be happy-
Tara S. Dickherber, LPC Certified Rapid Resolution Therapy® therapist
Executive Director of the Institute for Survivors of Sexual Violence™

1 comment:
"Don't be trapped by dogma - which is living with the results of other people's thinking."
Very true. Life is too short to concern yourself with what people think about you. You can't control their mind, so it is pointless to lose sleep over what they think about you.
Once you are ready for your life journey, you will start to uncover and release a lot of unnecessary emotional baggage.
Thank you for sharing.
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