Body-Mind Healing

Remember my Rapid Resolution Therapy posts about "It's a flipping revolution? Well those were sparked by Valerie Smith, who was nice enough to guest blog for me today. I also plan on posting some of her little snippets of RRT wisdom that she posts on Facebook. I shall post those throughout this week. Please enjoy, comment if you want, and drop by Facebook and have a chat with her! Or better yet if your in the Ft. Lauderdale or West Palm Beach areas make an appointment and be a part of this revolution!

First of all, I’d like to thank Tara for asking me to guest write on her blog. She has been an incredible supporter and I have gotten so much from her light-hearted wisdom and encouragement.



Body-Mind Healing…..



What many people do not stop to think about is how the mind is tied into absolutely EVERY single system in the body. People may make casual references to hypochondriacs or “it’s all in her head” or “you will make yourself sick” but even they may not realize just what a large part the mind plays in wellness.



It is not that illnesses are “in one’s head”, just that the mind has an effect on each and every system of the body. It tells the body what to do, when to breathe, when to attack, when to protect.



Pain, for example, is a very effective warning system, a klaxon bell, if you will. It is the subconscious’s way of letting conscious mind know what part of the body needs a little extra attention or protection. The subconscious mind repeats this message until it gets that it has been heard and understood. Once the order has been followed and appropriate action is taken, there is no longer need for the klaxon bell to sound.



The mind is also very responsive to the messages it receives. If it is told that it will get sick because the person did not wash their hands enough and someone coughed on them, the mind obeys that order.



Manifestation is not necessarily about some “putting it out in the universe” kind of principle. On a much simpler level, what the mind is told in the right way, it acts in accordance with. Our subconscious minds are very responsive to directions so it is valuable to make sure that the right directions get in. Growing up, many people got faulty directions for their mind that will affect their health until those messages get shifted.



It is a bit like a dog: you can train a dog to be obedient by doing really cute things like rolling over and playing dead or you can train a dog to be obedient by doing guard dog things like barking and attacking. The mind will follow instructions; however, the mind is never too old of a dog because it CAN learn new tricks!



The way that I talk to the mind in regards to health, wellness, and stress and the way that RRT practitioners talk to the mind takes into account the complexities of language needed for good directions to be absorbed and permanently effective. We are like chefs who have studied and studied recipes and understand that the words (our ingredients) have to be carefully selected and prepared for the dish to come out in the way that we intend.



So while wellness is not “all in one’s head”, the mind is the director of the show and shifting more toward wellness and health starts with the mind. Finding someone who knows the language of the director can shift the entire body toward wellness by freeing and clearing stuck energies so that that energy can go back to doing its job of healing, maintenance and repair on the body. It is just that simple. Get to the director of the process and the entire system will be affected! Happy Healing!



-Valerie Smith

freetobeALIVE@yahoo.com

Offices in Ft. Lauderdale & West Palm Beach

561-891-9322

FreeToBeAlivebyValerieSmith

Be well, Be happy-Tara S. Dickherber, M.Ed, CPC

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